Mar
02
18-20th May, 2012 – Wattle Point, East Gippsland Victoria.
Facilitators Natalie Bondine & Deborah Langley invite you to a weekend of wellness…
Feb
15
“The wisdom of yoga is ancient and available to everyone, regardless of age, flexibility and strength. Start where-ever you are at, and remember to give yourself every reason to go to your mat, rather than listen to the voice of self-doubt which will give you every reason not to. Every day is different, and that’s the joy of it! It’s your own little journey within, and no one else can take you there”.
The 2 hour workshop provides a perfect opportunity to start your journey into Yoga…
Wellness Central provides access to tools to support your personal journey to optimal wellness. There are many facets to wellness, and we acknowledge that nobody knows your body and your life better than you.
The therapies and practices offered through Wellness Central all have one thing in common: they work under the guidance of your body's intuition and intelligence. The opportunity exists to tap into your healing potential to create heightened wellness for your life.
Whether it is a physical (body) challenge, a behavioral (pattern) challenge, or just a sense of stuckness in life (energy), there are tools available to support you to move forward.
Deborah Langley of Wellness Central provides opportunities such as Power Flow Yoga Workshops and Classes, Wellness Retreats and even Zumba Fitness classes(!) for you to uncover your most brilliant self and have fun ‘being’ yourself…
